4/10/2024 0 Comments Photo 10x5 desktop calendar onlineThere's some strong competition on the web, but Mixbook is our current #1 best photo calendar site. That makes it perfect photo gifts fodder (especially in the lead up to Christmas) as it's something to be enjoyed by the recipient - or yourself - for an entire year. The service then prints it up and sends it out. Using the easy-to-operate software on the service's website, you upload your photos and then arrange them in any way you wish from month-to-month. Very much as it sounds, a photo calendar is a full 12-month calendar that you insert your own photos and images into. Photo calendar FAQ What is a photo calendar? It feels like you have less overall say than with a service like Mixbook. Although the control you have over borders and colors is somewhat limited. And your choice expands still with spiralled wall and desk calendars, as well as easel style for something even more affordable.įrom there, you can cut, chop and customize within reason. There are more than 60 to choose from to get you started. The template designs are really striking, too, with some of the most attractive fonts and color combos that we've seen from anybody. Especially at the price, as this is another photo calendar provider that has prices starting at sub $10 for mouse pads and magnet calendars (calendar posters are available from less than $20). Although it takes up our final spot, bear in mind that there are dozens of these services so Shutterfly is still well worth a look. Last but by no means least on our list is Shutterfly.
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4/10/2024 0 Comments Macro meal plan excel sheetIf you are looking specifically for macro friendly recipes, I love Lillie Love Macros as well as Skinnytaste! Tip 5: Don’t stress!ĭon’t worry if you don’t hit your numbers exactly! They are there as a general guideline and I guarantee that your results won’t be affected if you are a few grams off. Tip 4: Find (or create) macro friendly recipes that you love!ĭon’t feel like you have to only eat egg whites, chicken and broccoli when you are tracking your macros! Most meals can be made macro friendly by making adjustments for example, you can use reduced fat cheese, add more chicken, use less sauce, etc. Most people do not do well with restriction–I know I don’t! The minute I tell myself I can’t have something, I want it a million times more! Macros are often referred to as “flexible dieting”–this means that you CAN have a small treat and still meet your goals! I encourage you to do so! It will give you something to look forward to and will help you not feel deprived. I next log my “treat” and then I can use my remaining macros to divide up throughout the rest of the day! Tip 3: Include a small treat I always log my dinner first because that is the meal that I share with my family and it might not be as “macro friendly”. It takes a little extra effort but is worth it! I always log all of my meals the night before so I can make small adjustments to make sure that I hit all of my macros. This is a tip that you will hear a lot, but it is crucial in your success!! If you just “wing it” there is a pretty good chance you won’t be successful. I also am including some free macro meal plan templates at the end of the post–so make sure to scroll down! Tip 1: Pre-log your meals! I know understand so much about food that I can eat in a really balanced way without measuring or tracking all of my food– because who wants to do that forever?!Īs I am getting ready to start counting macros again for the Madeline Moves Tighter Together challenge this month, I thought I would post a few of the tips that really helped me when I was learning how to track macros. Eventually (for me at least) counting macros helps you learn how to eat intuitively. You can’t go carb crazy, but you can definitely have a treat here or there and still meet your goals. So while counting macros definitely encourages you to make healthy food choices–it also promotes balance. Rather than focusing solely on calories, you focus on these macronutrients and try to comprise your diet of a certain percentage of each macronutrient. I feel like I have truly tried every diet known to mankind over the course of the past ten years, but counting macros is truly my favorite! Why? Because when you count macros (macronutrients), you are learning about the composition of food–how many carbs, protein and fats are in food. The Brown Rice Crackers were the Trader Joe’s brand.I have counted macros on and off for several years now.for MRM All Natural Whey Protein was used where it says vanilla protein powder. and MyFitnessPal were used to establish macro amounts for each food item.1 box of Skinny Cow ice cream sandwiches.1 package of large whole-wheat tortillas.1 small bar of dark chocolate (72% cacao or greater).1 Nature Valley granola bar (men’s plan).2 lbs vanilla low carb protein powder 25 grams per scoop (women’s plan). 2 lbs all-natural sugar-free vanilla protein powder (18 protein grams per scoop) (men’s plan).A bag of shredded red cabbage or 1 small head.1 bag of baby kale mix or baby kale spinach mix blend (can be used for all kale and spinach).2 lbs mini sweet peppers (use in place of all peppers).½ gallon of plain unsweetened almond milk (men’s plan).2 strips bacon (buy a pound and freeze in 2 strip portions) (man’s plan).
4/10/2024 0 Comments Moon challenge spelunky 2Links: Official:įlair requests are generally updated every two or three days, but can take up to a week. Excavator: Make it past 1-4 in a non-seeded run. If you stumble across a unique shop with a crescent moon above the door, this is the Moon Challenge. Complete the Moon Challenge in a non-seeded run. Use your wits, your reflexes, and the items available to you to survive and go ever deeper! Perhaps at the end you may find what you're looking for. Get all the inside info, cheats, hacks, codes, walkthroughs for Spelunky 2 on GameSpot. After completing level 4, pay him 100k After completing level 8, pay him 200k After. The fee may be split across multiple visits. Wondering what the Moon Challenge is in Spelunky 2 and how to complete it Heres everything you need to know. This time, you play as Guys daughter, Ana, as she searches for her parents on the Moon. To unlock a shortcut, reach the given tunnel two times, and the second time, pay the Tunnel Man the requested fee. Spelunky 2 is the sequel to the hit indie roguelike platformer, launched in 2020 for multiple platforms. Every time you play the cave's layout will be different. Unlockable or hidden rooms and levels that can be found in Spelunky Classic, and the method of unlocking them or accessing them from within the game. Spelunky is a cave exploration / treasure-hunting game inspired by classic platform games and roguelikes, where the goal is to grab as much treasure from the cave as possible. Invasion (piece #3) - in the northern section of the Ancient Baths, on a pier over looking the water. Invasion (piece #2) - inside the Dead Hand cave, on the left-hand side of the main room where the puzzle is located. Invasion numbering Invasion (piece #1) - at the entrance of the Dead Hand, on a rock behind The Dead Hand landmark. Dragon Hunter Gamordan Stormrider Landmarks Landmarks on the Plains Mosaics Vintage: Warden Tontiv - southwest of the Riverwatch Inquisition Camp, search inside the burning red house. Vintage: Warden Korenic - search inside a yellow house by the river in Ville Montevelan. Alvarado's Bathtub Boot Screech - search inside the tower located on the Eastern Ramparts. Freemen Soldier ( Warrior - One-Handed Sword)Ĭollections Bottles on the Wall Finale by Massaad - search the basement of the Riverside Garrison.Freemen Prowler ( Rogue - Double Daggers).Freemen Guardsmen ( Warrior - Mace and Tower Shield).Ancient Baths Citadelle du Corbeau (stronghold for Empress Celene's Troops) Crow Fens Dalish Encampment (home to Keeper Hawen's clan) The Dead Hand Desolate Bank Eastern Ramparts Enavuris Fort Revasan (stronghold for Grand Duke Gaspard's Troops) Ghilan'nain's Grove Halin'sulahn Northern Ramparts Path of Flame Riel Riverside Garrison Shrine to Sylaise Var Bellanaris Unadin Grotto Victory Rise Ville Montevelan Western Ramparts Inquisition camps Path of Flame Camp Riverwatch Camp Fens Camp Characters Marshall Bastien Proulx Emalien Fabienne Gordian Keeper Hawen Ser Hildebrandt Ithiren Commander Jehan Loranil Sergeant Meursault Nissa Olafin Corporal Rosselin Valorin Merchants Master Taniel Quests A Dalish Perspective (only available prior to reaching the Dalish Encampment) A Familiar Ring A Father's Guidance All New, Faded for Her Another Side, Another Story A Well-Stocked Camp By the Grace of the Dalish Calming Victory Rise For the Empire From the Beyond Ghilan'nain's Grove Holding the Exalted Plains Lay Rest the Eastern Ramparts Lay Rest the Western Ramparts Left to Grieve Map of Enavuris Map of Halin'sulahn No Word Back Pressed for Cache Scattered Glyphs Silence on the Plains Sketch of Enavuris River Someone to Lose Something to Prove The Spoils of Desecration The Golden Halla Undead Ramparts to the West Rifts Rifts in the Fens Rifts in the Old Plains Rifts on the Battlefield Requisitions Armor Requisition on the Plains Bloodstone Survey on the Plains Harness Requisition on the Plains Lore Requisition on the Plains (see bugs below) Obsidian Survey on the Plains Spyglass Requisition on the Plains War table operations Exalted Plains Resources Gain Access to Ghilan'nain's Grove Investigate the Exalted Plains Repair Pont Agur Creatures Halla Hanal'ghilan (a unique golden halla) Snoufleur Hostile creatures Gurgut Wolf Black wolf Wyvern Snowy Wyvern (a unique leucistic wyvern) Gamordan Stormrider Enemies Freemen of the Dales Discovering all of them grants 200 Influence. Note: The 21 regions below make up the Regions in the Plains collection. Further investigation reveals that the leader of the Freemen on the Plains is in fact a Venatori mage sent to infiltrate the deserters to sow dissent within Orlais' armies and that he deliberately stockpiled bodies to attract spirits. If the Inquisitor chooses to investigate the situation, they discover that spirits have come forth to possess the corpses of those that have fallen, while deserters have formed into a group known as the Freemen of the Dales and harass both sides of the war. The Inquisitor can gain access to the Plains by completing the Investigate the Exalted Plains war table scouting operation in Skyhold. The Inquisition can investigate the breakdown in communications to provide stability to the region. After both armies retreat to their camps, Val Royeaux loses all contact. The Exalted Plains are a contested battlefield during the War of the Lions until Empress Empress Celene and Gaspard de Chalons's armies agree to cease hostilities until the outcome of the peace talks in Halamshiral. Somehow, despite ages of unrest, the lands the elves call "Dirthavaren" retain a fragile beauty. More recently, The Plains played host to some of the most heated conflicts of the Orlesian Civil War. Centuries ago, the Elves of the Dale made their last stand here. The Exalted Plains are steeped in conflict. The plains were henceforth called "Exalted." After the elves' defeat and the dissolution of their kingdom, Ville Montevelan became the first human settlement in the Dales, presided over by Revered Mother Amity, Champion of the Exalted March. The champions' cause was just, and their faith led them to victory. It was here, centuries ago, that the Dalish kingdom met its bitter end, the holdouts of the elven army making their last stand, refusing to surrender against the champions of Andraste: the templar, the sister, and the nobleman patron. 4/10/2024 0 Comments Download upload speed testSpeed Test Terms: How To Understand Your Results Bitsīits are foundational units of measurement for digital data. Streaming multiple TV shows or movies at the same time (especially 4K media) and downloading large files are both examples of activities that require higher download speeds than average. Almost all activities require a certain amount of download speed, so this is the main number you’ll want to pay attention to when deciding how much internet speed you need. Download Speedĭownload speed refers to how quickly your connection can retrieve data from a website or server online. Some do, however, including Skype and other video chat services, online gaming, and large cloud storage applications like Dropbox and Google Drive. In short, most activities online do not require high upload speeds. This number is often not the one heavily advertised by service providers online, and this is on purpose. Upload speed refers to how quickly your connection can send something (data, in this case) from your device to the wider internet. In order to better understand your internet speed test, it is vital to know the difference between upload speed and download speed. Understanding Your Internet Speed Test Results The speeds advertised by internet providers are based on the speed you get with a device wired directly to the router using an ethernet cable. Keep in mind that using WiFi tends to reduce performance. This will often solve the issue, but not always. If you test your connection multiple times and find that you aren’t getting what you’re paying for, we recommend reaching out to your ISP for help. Running our internet speed test is the best way to determine if your provider is actually holding up their end of the bargain. Then there’s the flipside you may be paying for speeds you’re not actually getting. Based on the information above, if you find that your internet speeds are higher than needed, we’d recommend reaching out to your ISP (Internet Service Provider) and switching to a lower-cost plan. You may be paying for more speed than you actually need, and these additional fees could be costing you month after month. For one, it could potentially save you some money. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. Download them for free in AI or EPS format. The cookie is used to store the user consent for the cookies in the category "Other. Are you looking for free Coreldraw cdr templates Choose from 13 printable design templates, like Coreldraw cdr posters, flyers, mockups, invitation cards, business cards, brochure,etc. Free Vector Coreldraw templates - 496 royalty free vector graphics and clipart matching coreldraw templates. Hello Everyone, you are welcome on our website, and if are you a graphic designer, and are you searching for a New Best Certificate CDR file Template for Coreldraw for x3,x7. The cookies is used to store the user consent for the cookies in the category "Necessary". 50+ Best Certificate CDR File Free Download. You can use them on your web, for prints or to design a unique T-shirt. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". 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Download templates instantly in a variety of file formats. The contestants answered the questions correctly only 4 out of 10 times. Questioners developed difficult questions to which they knew the answers, and they presented these questions to the contestants. Student participants were randomly assigned to play the role of a questioner (the quizmaster) or a contestant in a quiz game. A classic example was demonstrated in a series of experiments known as the quizmaster study (Ross, Amabile, & Steinmetz, 1977). The fundamental attribution error is so powerful that people often overlook obvious situational influences on behavior. This is now an external or situational explanation for Greg’s behavior. Would your explanation for Greg’s behavior change? Your revised explanation might be that Greg was frustrated and disappointed for losing his job therefore, he was in a bad mood (his state). However, imagine that Greg was just laid off from his job due to company downsizing. This is an internal or dispositional explanation. Instead of greeting his wife, Greg yells at her, “Leave me alone!” Why did Greg yell at his wife? How would someone committing the fundamental attribution error explain Greg’s behavior? The most common response is that Greg is a mean, angry, or unfriendly person (his traits). To better understand, imagine this scenario: Greg returns home from work, and upon opening the front door his wife happily greets him and inquires about his day. This erroneous assumption is called the fundamental attribution error (Ross, 1977 Riggio & Garcia, 2009). They tend to fail to recognize when the behavior of another is due to situational variables, and thus to the person’s state. They tend to assume that the behavior of another person is a trait of that person, and to underestimate the power of the situation on the behavior of others. According to some social psychologists, people tend to overemphasize internal factors as explanations-or attributions-for the behavior of other people. Why do you think this is? We tend to think that people are in control of their own behaviors, and, therefore, any behavior change must be due to something internal, such as their personality, habits, or temperament. In the United States, the predominant culture tends to favor a dispositional approach in explaining human behavior. In fact, the field of social-personality psychology has emerged to study the complex interaction of internal and situational factors that affect human behavior (Mischel, 1977 Richard, Bond, & Stokes-Zoota, 2003). Modern approaches to social psychology, however, take both the situation and the individual into account when studying human behavior (Fiske, Gilbert, & Lindzey, 2010). Social psychologists have tended to take the situationist perspective, whereas personality psychologists have promoted the dispositionist perspective. An internal factor is an attribute of a person and includes personality traits and temperament. In contrast, dispositionism holds that our behavior is determined by internal factors (Heider, 1958). Situationism is the view that our behavior and actions are determined by our immediate environment and surroundings. Subfields of psychology tend to focus on one influence or behavior over others. Situational and Dispositional Influences on Behaviorīehavior is a product of both the situation (e.g., cultural influences, social roles, and the presence of bystanders) and of the person (e.g., personality characteristics). Interpersonal topics (those that pertain to dyads and groups) include helping behavior, aggression, prejudice and discrimination, attraction and close relationships, and group processes and intergroup relationships. Intrapersonal topics (those that pertain to the individual) include emotions and attitudes, the self, and social cognition (the ways in which we think about ourselves and others). The field of social psychology studies topics at both the intra- and interpersonal levels. If we are in a new situation or are unsure how to behave, we will take our cues from other individuals. Essentially, people will change their behavior to align with the social situation at hand. Social psychologists assert that an individual’s thoughts, feelings, and behaviors are very much influenced by social situations. Social psychology examines how people affect one another, and it looks at the power of the situation. Describe the fundamental attribution error.Describe situational versus dispositional influences on behavior.By the end of this section, you will be able to: 4/10/2024 0 Comments Windows 10 live wallpaper 4kOverall, this is a recommended personalization app to get if you’re into making your setup more aesthetically pleasing and visually stimulating. Not only is it free, but it also sets a high standard from the rest of its competitors - especially with the number of features it provides and the highly customizable options and settings that can be tuned to your preference. Lively Wallpaper is one of the most reliable wallpaper tools to have. These can be added to the program by clicking on ‘ Add Wallpaper.’ Afterward, you can adjust these wallpapers’ colors, saturation levels, and playback speeds. You can certainly outsource live wallpapers, for example anime videos, from other websites, but ensure that you will acquire them through legal means. How do I get more wallpapers for Lively Wallpaper? The application is completely virus-free and secure. It will also consume more device battery power than stationary wallpapers, as well. If you’re using a low-spec PC, then you can expect that this program can take a toll on its performance. For example, you can set it to pause wallpaper playback if your device’s battery is low, or configure it to play a wallpaper only when you’re at your computer. This program’s performance can be tweaked according to your needs and comfort level. Plus, if you’re currently running resource-intensive software in full screen, the wallpaper playback will pause so it won’t consume too much of your CPU and GPU - which in turn - improves the performance of your unit. Overall, Lively Wallpaper does consume a not-so-significant amount of RAM. In addition, it can run GSL shaders in your browser as well as launch Unity and Godot games. Please contact us if you want to publish a 4K Live wallpaper on our site. We hope you enjoy our growing collection of HD images to use as a background or home screen for your smartphone or computer. The video quality can also be freely adjusted with the program’s settings. A collection of the top 80 4K Live wallpapers and backgrounds available for download for free. Whenever you are not using your device, your clip’s audio will automatically be put on mute. The software is also capable of playing the following video formats: You can set a different wallpaper for each display - though if you own more than one device at home - the same wallpaper can be duplicated into said units. The app also provides full multiple monitor support, which stretches your wallpaper across all your monitors so your setup looks more visually stimulating. On top of that, you can use the creator tool to generate a ZIP-format file for easy sharing with people. The hardware-accelerated video playback that the software offers also provides an option to use any of the following external Directshow codecs. It supports real-time and customizable web wallpapers. You will have to install the Desktop Live Wallpapers app to run these videos.Lively Wallpaper download offers a library wherein you can browse and preview wallpapers. The length of these videos ranges from just a few seconds to nearly one minute. Each of these videos is designed to render well on a Windows (or Mac) desktop. From nature scenery to urban skyscrapers, there is so much to choose from. If you like video wallpapers on your desktop, don’t forget to check out Pixabay, which has a massive collection of such videos in 4K and HD formats. The free version of this app only supports the WMV format, so you need to run your downloaded MP4 videos through a simple conversion using online sites such as FreeConvert. 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You can use Meme Deep Fryer- Meme Maker to easily resize the images or videos before creating your meme.īut Meme Deep Fryer- Meme Maker is still a relatively new meme maker and you will find that sometimes it doesn’t have certain features including the ability to add text to the meme.It also comes with more than 108 different stickers that you can add to the meme as well as w wide range of filters including twirl, bulge, blur, brightness, contrast and so many more. You can share them directly via TikTok or Snapchat meaning that you will not need your computer at any point during the creation of the meme.
Remember that any force vector that travels through a given point will exert no moment about that point. Any point should work, but it is usually advantageous to choose a point that will decrease the number of unknowns in the equation. To do this you will need to choose a point to take the moments about. Next you will need to come up with the the moment equations. Your first equation will be the sum of the magnitudes of the components in the x direction being equal to zero, the second equation will be the sum of the magnitudes of the components in the y direction being equal to zero, and the third (if you have a 3D problem) will be the sum of the magnitudes in the z direction being equal to zero. Once you have chosen axes, you need to break down all of the force vectors into components along the x, y and z directions (see the vectors page in Appendix 1 page for more details on this process). If you choose coordinate axes that line up with some of your force vectors you will simplify later analysis. These axes do need to be perpendicular to one another, but they do not necessarily have to be horizontal or vertical. Next you will need to choose the x, y, z axes. In the free body diagram, provide values for any of the known magnitudes, directions, and points of application for the force vectors and provide variable names for any unknowns (either magnitudes, directions, or distances). This diagram should show all the force vectors acting on the body. $$\sum\vec M=0\\\sum M_x=0\:\sum M_y=0\:\sum M_z=0$$ Finding the Equilibrium Equations:Īs with particles, the first step in finding the equilibrium equations is to draw a free body diagram of the body being analyzed. We break the moments into three component equations We break the forces into three component equations The second set of three equilibrium equations states that the sum of the moment components about the x, y, and z axes must also be equal to zero. The body may also have moments about each of the three axes. There are three equilibrium equations for force, where the sum of the components in the x, y, and z direction must be equal to zero. If we look at a three dimensional problem we will increase the number of possible equilibrium equations to six. The one moment vector equation becomes a single moment scalar equation. The sum of each of these will be equal to zero.įor a two dimensional problem, we break our one vector force equation into two scalar component equations. This means that a rigid body in a two dimensional problem has three possible equilibrium equations that is, the sum of force components in the x and y directions, and the moments about the z axis. In a two dimensional problem, the body can only have clockwise or counter clockwise rotation (corresponding to rotations about the z axis). This means that our vector equation needs to be broken down into scalar components before we can solve the equilibrium equations. The addition of moments (as opposed to particles where we only looked at the forces) adds another set of possible equilibrium equations, allowing us to solve for more unknowns as compared to particle problems. Located at: en./wiki/moment_of_inertia.For a rigid body in static equilibrium, that is a non-deformable body where forces are not concurrent, the sum of both the forces and the moments acting on the body must be equal to zero. License: CC BY-SA: Attribution-ShareAlike License: CC BY-SA: Attribution-ShareAlikeĬC LICENSED CONTENT, SPECIFIC ATTRIBUTION moment of inertia: A measure of a body’s resistance to a change in its angular rotation velocity. torque: A rotational or twisting effect of a force (SI unit newton-meter or Nm imperial unit foot-pound or ft-lb).However, these judgments become progressively easier with experience. The importance of this last step cannot be overstated, although in unfamiliar applications, it can be more difficult to judge reasonableness. Check if the solution is reasonable by examining the magnitude, direction, and units of the answer.Insert numbers to find the final answer.Write an equation for the sum of torques, and then write equations for the sums of forces in the x and y directions. |
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